Discover how to eat for peak performance without spending hours in the kitchen.

Use simple and sustainable nutrition and lifestyle to reach your training goals.

Whether you are training for a personal best, a target weight, or investing in your old age - nutrition is the foundation of your success.

Are you struggling to find balance and calm when juggling training and everyday life?

Here's a free checklist of tools to restore some zen when life feels chaotic.

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Nutritional Therapist in Kent and online

Hi there! I'm Juliana.

I am a Nutritional Therapy Practitioner and I provide evidence based, nutrition and lifestyle strategies for busy recreational athletes. If you want great results in and out of the gym, but feel confused by conflicting nutrition advice, I can guide you with a personalised clear and sustainable plan for...

Faster progress in your training,
Body composition that you're proud of,
Strength and mobility in your old age,
Mental clarity now and in your later years.

Using a functional medicine approach and some detective work, we can work together to discover the root cause of any obstacles getting in the way of your training goals.

Let's have a chat if you are curious to see how nutritional therapy can help you achieve peak performance.

Want to know more about nutritional therapy? Then click here.

Let's talk

How To Work With Me

1:1 CONSULTATIONS

A series of 1:1 nutritional therapy consultations in my North Kent clinic, or online over Zoom.

NUTRITION MOT

A review of your current diet and lifestyle with detailed report of recommendations

What My Clients Say

"I saw Juliana for support with my anxiety and depression. I also wanted support to reduce inflammation from osteoarthritis and managing my sugar levels. I had suffered with these issues for many years, and they were getting worse. The different drugs I tried had not helped and often had unpleasant side effects. I had started to read about nutrition and its effects on lots of health issues, so I decided to contact Juliana. It was the best decision ever! The first time I spoke to her I knew I had found someone kind, supportive, sympathetic, knowledgeable, always ready to listen and really easy to talk to. I was amazed at how much better I began to feel after following her advice. It has introduced me to a wide variety of foods which I hadn’t tried and which I now enjoy. It has made mealtimes more interesting. I can’t believe the difference it has made to my overall wellbeing. Life is definitely looking good. My aches and pains are so much better, I have a lot more energy and no longer have problems with my sugar levels. I feel very positive about life and would like to say a very big thank you to Juliana!"

Catherine, West Sussex