You want to stay as sharp and independent as you've always been. Your nutrition can support that goal.
Personalised nutrition and lifestyle strategies to support brain health, mental clarity, and cognitive resilience for adults.
You notice the little slips first - a name on the tip of your tongue, keys in the wrong place again. You stop mid-sentence, unsure of what you were saying. You walk into a room and forget why.
​
People tell you it's 'just age,' but you know your body and mind better than anyone. You remember how your mum started forgetting little things, and you're determined to support your brain health differently.​
​
I'm Juliana Gedney, a registered nutritional therapist. I specialise in personalised, evidence-based strategies to support cognitive health, build mental resilience, and maintain mental clarity as you age.
Client Experiences
Whether clients have come to me for weight management, digestive issues, hormonal changes or persistent fatigue, they often describe unexpected benefits - feeling mentally clearer, calmer, and more in control of their health.
​
Many notice brain fog lifting, sleep improving, and energy returning alongside their primary concerns. But the common thread is that they feel heard, supported, and finally on a path that makes sense.
It was these consistent reports of improved mental clarity and cognitive benefits, even when clients came for other reasons, that led me to focus specifically on brain health nutrition.
Professional. Regulated. Evidence-Based.
I’m a BANT and CNHC registered Nutritional Therapist, trained at the Institute for Optimum Nutrition. I provide personalised advice based on the latest research and keep it up to date through regular CPD.
Qualified in Nutritional Therapy through the Institute for Optimum Nutrition, a leading provider of evidence-based training in nutritional therapy.